Veggie burgers, unprepared
Food Group: Legumes and Legume Products
Category: Veggie
Popular tags: burger, boca burgers, veggie burgers, veggie, veggie burger, vegeterian burgers, vegeterian, meatless burgers, meatless,
Serving Sizes: pattie |
Nutrition FactsServing Size: pattie |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 123.9 kcal |
0% |
| Total Fat | 4.4 g |
6.8% |
| Cholesterol | 3.5 mg |
1.2% |
| Sodium | 398.3 mg |
16.6% |
| Potassium | 233.1 mg |
6.7% |
| Carbohydrate | 10 g |
3.3% |
| Dietary Fiber | 3.4 g |
13.7% |
| Sugars | 0.7 g |
0% |
| Protein | 11 g |
22% |
| Vitamin C | 3.2 mg |
5.3% |
| Thiamin | 5 mg |
331.9% |
| Riboflavin | 0.2 mg |
10% |
| Niacin | 2.6 mg |
13.1% |
| Vitamin B-6 | 0.2 mg |
10.6% |
| Vitamin B-12 | 1.4 mcg |
23.5% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 95.2 mg |
9.5% |
| Iron | 1.7 mg |
9.4% |
| Magnesium | 39.2 mg |
9.8% |
| Zinc | 0.9 mg |
5.9% |
| Copper | 0.1 mg |
7% |
| Phosphorus | 144.2 mg |
14.4% |
| Selenium | 15.8 mcg |
22.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.