Beef, cured, corned beef, canned

Food Group: Sausages and Luncheon Meats

Category: Beef

Popular tags: corned beef, corn beef,

Serving Sizes: oz | slice (3/4 oz) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 70.9 kcal
0%
Total Fat 4.2 g
6.5%
Saturated Fat 1.8 g
8.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol 24.4 mg
8.1%
Sodium 285.2 mg
11.9%
Potassium 38.6 mg
1.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 7.7 g
15.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
2.5%
Niacin 0.7 mg
3.4%
Vitamin B-6 0 mg
1.8%
Folate 2.6 mcg
0.6%
Folic acid - -
Vitamin B-12 0.5 mcg
7.7%
Pantothenic acid 0.2 mg
1.8%
Calcium 3.4 mg
0.3%
Iron 0.6 mg
3.3%
Magnesium 4 mg
1%
Zinc 1 mg
6.7%
Copper 0 mg
0.9%
Phosphorus 31.5 mg
3.1%
Selenium 12.2 mcg
17.4%
Caffeine - -

Nutrition Facts

Serving Size: slice (3/4 oz)
Amount
Per Serving
% Daily Value**
Calories 52.5 kcal
0%
Total Fat 3.1 g
4.8%
Saturated Fat 1.3 g
6.5%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol 18.1 mg
6%
Sodium 211.3 mg
8.8%
Potassium 28.6 mg
0.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 5.7 g
11.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.8%
Niacin 0.5 mg
2.6%
Vitamin B-6 0 mg
1.4%
Folate 1.9 mcg
0.5%
Folic acid - -
Vitamin B-12 0.3 mcg
5.7%
Pantothenic acid 0.1 mg
1.3%
Calcium 2.5 mg
0.3%
Iron 0.4 mg
2.4%
Magnesium 2.9 mg
0.7%
Zinc 0.7 mg
5%
Copper 0 mg
0.7%
Phosphorus 23.3 mg
2.3%
Selenium 9 mcg
12.9%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, cured, corned beef, canned
Beef, cured, corned beef, brisket, raw
Beef, cured, corned beef, brisket, cooked
Beef, corned beef hash, with potato, canned
NESTLE, CHEF-MATE Corned Beef Hash, canned entree
ARMOUR Corned Beef Hash, canned entree
HORMEL Corned Beef Hash, canned entree
Beef, cured, smoked, chopped beef
Beef, cured, thin-sliced beef
Beef, cured, breakfast strips, raw or unheated
Corned beef loaf, jellied
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.