Beef, cured, corned beef, brisket, raw

Food Group: Beef Products

Category: Beef

Popular tags: corned beef, corn beef,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 898.1 kcal
0%
Total Fat 67.6 g
104%
Saturated Fat 21.5 g
107.3%
Polyunsaturated Fat 2.4 g
0%
Monounsaturated Fat 32.6 g
0%
Cholesterol 244.9 mg
81.6%
Sodium 5520.3 mg
230%
Potassium 1347.2 mg
38.5%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Protein 66.6 g
133.2%
Vitamin A - -
Vitamin C 122.5 mg
204.1%
Thiamin 0.2 mg
13%
Riboflavin 0.7 mg
41.9%
Niacin 16.6 mg
83%
Vitamin B-6 1.3 mg
65.8%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 8.1 mcg
134.6%
Pantothenic acid 2.6 mg
25.9%
Calcium 31.8 mg
3.2%
Iron 7.7 mg
42.6%
Magnesium 63.5 mg
15.9%
Zinc 12.9 mg
86.2%
Copper 0.5 mg
24.9%
Phosphorus 530.7 mg
53.1%
Selenium 86.2 mcg
123.1%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 56.1 kcal
0%
Total Fat 4.2 g
6.5%
Saturated Fat 1.3 g
6.7%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2 g
0%
Cholesterol 15.3 mg
5.1%
Sodium 345 mg
14.4%
Potassium 84.2 mg
2.4%
Carbohydrate 0 g
0%
Dietary Fiber - -
Protein 4.2 g
8.3%
Vitamin A - -
Vitamin C 7.7 mg
12.8%
Thiamin 0 mg
0.8%
Riboflavin 0 mg
2.6%
Niacin 1 mg
5.2%
Vitamin B-6 0.1 mg
4.1%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.5 mcg
8.4%
Pantothenic acid 0.2 mg
1.6%
Calcium 2 mg
0.2%
Iron 0.5 mg
2.7%
Magnesium 4 mg
1%
Zinc 0.8 mg
5.4%
Copper 0 mg
1.6%
Phosphorus 33.2 mg
3.3%
Selenium 5.4 mcg
7.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.