Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Popular tags: 2pack of kashi oatmeal, kashi,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 165 kcal |
0% |
| Total Fat | 1.4 g |
2.2% |
| Saturated Fat | 0.2 g |
1% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 104 mg |
4.3% |
| Potassium | 221 mg |
6.3% |
| Carbohydrate | 41 g |
13.7% |
| Dietary Fiber | 7.6 g |
30.2% |
| Sugars | 12.5 g |
0% |
| Protein | 4 g |
7.9% |
| Vitamin A | 35.5 IU |
0.7% |
| Vitamin D | 13.5 IU |
3.4% |
| Vitamin E | 0.4 mg |
1.2% |
| Pantothenic acid | 0.2 mg |
2% |
| Calcium | 16 mg |
1.6% |
| Iron | 1.3 mg |
7.2% |
| Magnesium | 31 mg |
7.8% |
| Zinc | 0.5 mg |
3% |
| Copper | 0.2 mg |
7.9% |
| Phosphorus | 68 mg |
6.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.