Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 199.8 kcal
0%
Total Fat 3.1 g
4.7%
Saturated Fat 0.2 g
1.2%
Trans Fat - -
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol - -
Sodium 204.1 mg
8.5%
Potassium 300 mg
8.6%
Carbohydrate 36 g
12%
Dietary Fiber 8.1 g
32.2%
Sugars 13 g
0%
Protein 9.3 g
18.6%
Vitamin A 4.8 IU
0.1%
Vitamin C - -
Vitamin E 0.3 mg
0.9%
Thiamin 0 mg
2.1%
Riboflavin 0 mg
0.9%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
0.8%
Folate 1.1 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.5%
Calcium 46.1 mg
4.6%
Iron 1.9 mg
10.3%
Magnesium 44 mg
11%
Zinc 0.5 mg
3.2%
Copper 0.2 mg
8%
Phosphorus 112.9 mg
11.3%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.