Cereals ready-to-eat, KASHI GoLEAN by Kellogg
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: 0.75 cup |
Nutrition FactsServing Size: 0.75 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 113.6 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.2 g |
0.8% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 66 mg |
2.8% |
| Potassium | 370.4 mg |
10.6% |
| Carbohydrate | 23.2 g |
7.7% |
| Dietary Fiber | 7.8 g |
31.4% |
| Sugars | 4.8 g |
0% |
| Protein | 10.4 g |
20.9% |
| Vitamin A | 38.8 IU |
0.8% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0.1 mg |
9.1% |
| Riboflavin | 0.1 mg |
3.7% |
| Niacin | 1.3 mg |
6.5% |
| Vitamin B-6 | 0.1 mg |
6.4% |
| Folate | 25.6 mcg |
6.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
4% |
| Calcium | 56 mg |
5.6% |
| Iron | 2 mg |
11.1% |
| Magnesium | 66 mg |
16.5% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0.3 mg |
16.9% |
| Phosphorus | 190 mg |
19% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.