Cereals ready-to-eat, KASHI Medley by Kellogg

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: 0.75 cup |

Nutrition Facts

Serving Size: 0.75 cup
Amount
Per Serving
% Daily Value**
Calories 113.3 kcal
0%
Total Fat 0.8 g
1.2%
Saturated Fat 0.1 g
0.6%
Trans Fat - -
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 73.6 mg
3.1%
Potassium 104.3 mg
3%
Carbohydrate 25.9 g
8.6%
Dietary Fiber 3 g
12%
Sugars 8 g
0%
Protein 2.9 g
5.8%
Vitamin A 6.7 IU
0.1%
Vitamin E 0.2 mg
0.7%
Thiamin 0.1 mg
8.5%
Riboflavin 0.1 mg
4.3%
Niacin 1.3 mg
6.4%
Vitamin B-6 0 mg
2.1%
Folate 8.6 mcg
2.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.8%
Calcium 9 mg
0.9%
Iron 0.6 mg
3.6%
Magnesium 5.8 mg
1.4%
Zinc 0.1 mg
0.9%
Copper 0.1 mg
5%
Phosphorus 25.9 mg
2.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, KASHI Medley by Kellogg
Cereals ready-to-eat, Puffed KASHI by Kellogg
Cereals ready-to-eat, KASHI GoLEAN by Kellogg
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG
Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg
Cereals ready-to-eat, KASHI Good Friends by Kellogg
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Strawberry Fields by KELLOGG
Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavors
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.