Cheese, caraway

Food Group: Dairy and Egg Products

Category: Cheese

Popular tags: caraway cheese,

Serving Sizes: oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 106.6 kcal
0%
Total Fat 8.3 g
12.7%
Saturated Fat 5.3 g
26.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.3 g
0%
Cholesterol 26.4 mg
8.8%
Sodium 195.6 mg
8.2%
Potassium 26.4 mg
0.8%
Carbohydrate 0.9 g
0.3%
Dietary Fiber - -
Protein 7.1 g
14.3%
Vitamin A 298.8 IU
6%
Vitamin C - -
Thiamin 0 mg
0.6%
Riboflavin 0.1 mg
7.5%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
1%
Folate 5.1 mcg
1.3%
Folic acid - -
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.1 mg
0.5%
Calcium 190.8 mg
19.1%
Iron 0.2 mg
1%
Magnesium 6.2 mg
1.6%
Zinc 0.8 mg
5.6%
Copper 0 mg
0.3%
Phosphorus 138.9 mg
13.9%
Selenium 4.1 mcg
5.9%

Similar foods:

We found 12 similar food items in our database:

Cheese, caraway
Spices, caraway seed
Cheese spread, cream cheese base
Crackers, cheese, sandwich-type with cheese filling
Cheese, cheshire
Cheese fondue
Cheese, ricotta, whole milk
Cheese, parmesan, shredded
Sweet rolls, cheese
McDONALD'S, QUARTER POUNDER with Cheese
WENDY'S, Jr. Hamburger, without cheese
WENDY'S, Jr. Hamburger, with cheese


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.