Crackers, cheese, sandwich-type with cheese filling

Food Group: Baked Products

Category: Crackers

Serving Sizes: sandwich | 6.00 cracker 1 cracker = 6.5g |

Nutrition Facts

Serving Size: sandwich
Amount
Per Serving
% Daily Value**
Calories 31.9 kcal
0%
Total Fat 1.6 g
2.4%
Cholesterol 0.4 mg
0.1%
Sodium 57.1 mg
2.4%
Potassium 19.2 mg
0.5%
Carbohydrate 3.8 g
1.3%
Dietary Fiber 0.1 g
0.5%
Sugars 0.8 g
0%
Protein 0.6 g
1.2%
Vitamin A 2.5 IU
0.1%
Vitamin C 0.2 mg
0.3%
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
2.2%
Riboflavin 0 mg
1.7%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
0.4%
Folate 1 mcg
0.3%
Folic acid 4.3 mcg
0%
Vitamin B-12 0.1 mcg
0.9%
Pantothenic acid 0.1 mg
0.6%
Calcium 5.8 mg
0.6%
Iron 0.1 mg
0.8%
Magnesium 1.8 mg
0.5%
Zinc 0 mg
0.2%
Copper 0 mg
0.8%
Phosphorus 18.7 mg
1.9%
Selenium 0.7 mcg
0.9%
Caffeine - -

Nutrition Facts

Serving Size: 6.00 cracker 1 cracker = 6.5g
Amount
Per Serving
% Daily Value**
Calories 191.1 kcal
0%
Total Fat 9.5 g
14.6%
Cholesterol 2.3 mg
0.8%
Sodium 342.4 mg
14.3%
Potassium 115.1 mg
3.3%
Carbohydrate 22.9 g
7.6%
Dietary Fiber 0.7 g
3%
Sugars 4.8 g
0%
Protein 3.5 g
7%
Vitamin A 15.2 IU
0.3%
Vitamin C 1 mg
1.7%
Vitamin E 0.8 mg
2.4%
Thiamin 0.2 mg
13.2%
Riboflavin 0.2 mg
10.5%
Niacin 1.4 mg
6.8%
Vitamin B-6 0 mg
2.2%
Folate 6.2 mcg
1.6%
Folic acid 25.7 mcg
0%
Vitamin B-12 0.3 mcg
5.2%
Pantothenic acid 0.3 mg
3.3%
Calcium 34.7 mg
3.5%
Iron 0.8 mg
4.6%
Magnesium 10.9 mg
2.7%
Zinc 0.2 mg
1.5%
Copper 0.1 mg
4.7%
Phosphorus 112.3 mg
11.2%
Selenium 3.9 mcg
5.6%
Caffeine - -

Similar foods:

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Crackers, standard snack-type, sandwich, with peanut butter filling
Crackers, wheat, sandwich, with peanut butter filling
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.