Egg custards, dry mix
Food Group: Sweets
Category: Egg
Popular tags: dry mix, egg custards,
Serving Sizes: package (3 oz) | portion, amount to make 1/2 cup |
Nutrition FactsServing Size: package (3 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 348.5 kcal |
0% |
| Total Fat | 5.4 g |
8.4% |
| Saturated Fat | 1.7 g |
8.6% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 219.3 mg |
73.1% |
| Sodium | 238.9 mg |
10% |
| Potassium | 459 mg |
13.1% |
| Carbohydrate | 70.4 g |
23.5% |
| Dietary Fiber | - | - |
| Protein | 5.9 g |
11.7% |
| Vitamin A | 184.5 IU |
3.7% |
| Vitamin C | 0.3 mg |
0.6% |
| Thiamin | 0.1 mg |
8.2% |
| Riboflavin | 0.4 mg |
20.6% |
| Niacin | 0.3 mg |
1.4% |
| Vitamin B-6 | 0.2 mg |
9.2% |
| Folate | 25.5 mcg |
6.4% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.6% |
| Pantothenic acid | 1.9 mg |
19% |
| Calcium | 193.8 mg |
19.4% |
| Iron | 1.6 mg |
9.1% |
| Magnesium | 38.3 mg |
9.6% |
| Zinc | 0.9 mg |
6% |
| Copper | 0 mg |
2% |
| Phosphorus | 282.2 mg |
28.2% |
| Selenium | 14.1 mcg |
20.2% |
Nutrition FactsServing Size: portion, amount to make 1/2 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 86.1 kcal |
0% |
| Total Fat | 1.3 g |
2.1% |
| Saturated Fat | 0.4 g |
2.1% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 54.2 mg |
18.1% |
| Sodium | 59 mg |
2.5% |
| Potassium | 113.4 mg |
3.2% |
| Carbohydrate | 17.4 g |
5.8% |
| Dietary Fiber | - | - |
| Protein | 1.4 g |
2.9% |
| Vitamin A | 45.6 IU |
0.9% |
| Vitamin C | 0.1 mg |
0.1% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 6.3 mcg |
1.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
4.1% |
| Pantothenic acid | 0.5 mg |
4.7% |
| Calcium | 47.9 mg |
4.8% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 9.5 mg |
2.4% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 69.7 mg |
7% |
| Selenium | 3.5 mcg |
5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.