Eggplant, cooked, boiled, drained, without salt

Food Group: Vegetables and Vegetable Products

Category: Eggplant

Popular tags: 1 cup eggplant,

Serving Sizes: cup (1" cubes) |

Nutrition Facts

Serving Size: cup (1" cubes)
Amount
Per Serving
% Daily Value**
Calories 34.7 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1 mg
0%
Potassium 121.8 mg
3.5%
Carbohydrate 8.6 g
2.9%
Dietary Fiber 2.5 g
9.9%
Sugars 3.2 g
0%
Protein 0.8 g
1.6%
Vitamin A 36.6 IU
0.7%
Vitamin C 1.3 mg
2.1%
Vitamin E 0.4 mg
1.2%
Thiamin 0.1 mg
5%
Riboflavin 0 mg
1.2%
Niacin 0.6 mg
3%
Vitamin B-6 0.1 mg
4.3%
Folic acid - -
Folate 13.9 mcg
3.5%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.7%
Calcium 5.9 mg
0.6%
Iron 0.2 mg
1.4%
Magnesium 10.9 mg
2.7%
Zinc 0.1 mg
0.8%
Copper 0.1 mg
2.9%
Phosphorus 14.9 mg
1.5%
Selenium 0.1 mcg
0.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.