Peanuts, all types, oil-roasted, with salt
Food Group: Legumes and Legume Products
Category: Peanuts
Popular tags: oil-roasted,
Serving Sizes: cup, chopped | cup, halves and whole | peanut |
Nutrition FactsServing Size: cup, chopped |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 862.6 kcal |
0% |
| Total Fat | 75.6 g |
116.3% |
| Saturated Fat | 12.5 g |
62.4% |
| Polyunsaturated Fat | 22 g |
0% |
| Monounsaturated Fat | 37.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 460.8 mg |
19.2% |
| Potassium | 1045.4 mg |
29.9% |
| Carbohydrate | 22 g |
7.3% |
| Dietary Fiber | 13.5 g |
54.1% |
| Sugars | 6 g |
0% |
| Protein | 40.4 g |
80.7% |
| Vitamin A | - | - |
| Vitamin C | 1.2 mg |
1.9% |
| Vitamin E | 10 mg |
30.3% |
| Thiamin | 0.1 mg |
8.2% |
| Riboflavin | 0.1 mg |
7.5% |
| Niacin | 19.9 mg |
99.5% |
| Vitamin B-6 | 0.7 mg |
33.2% |
| Folic acid | - | - |
| Folate | 172.8 mcg |
43.2% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.7 mg |
17.3% |
| Calcium | 87.8 mg |
8.8% |
| Iron | 2.2 mg |
12.2% |
| Magnesium | 253.4 mg |
63.4% |
| Zinc | 4.7 mg |
31.5% |
| Copper | 0.8 mg |
38.4% |
| Phosphorus | 571.7 mg |
57.2% |
| Selenium | 4.8 mcg |
6.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, halves and whole |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 862.6 kcal |
0% |
| Total Fat | 75.6 g |
116.3% |
| Saturated Fat | 12.5 g |
62.4% |
| Polyunsaturated Fat | 22 g |
0% |
| Monounsaturated Fat | 37.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 460.8 mg |
19.2% |
| Potassium | 1045.4 mg |
29.9% |
| Carbohydrate | 22 g |
7.3% |
| Dietary Fiber | 13.5 g |
54.1% |
| Sugars | 6 g |
0% |
| Protein | 40.4 g |
80.7% |
| Vitamin A | - | - |
| Vitamin C | 1.2 mg |
1.9% |
| Vitamin E | 10 mg |
30.3% |
| Thiamin | 0.1 mg |
8.2% |
| Riboflavin | 0.1 mg |
7.5% |
| Niacin | 19.9 mg |
99.5% |
| Vitamin B-6 | 0.7 mg |
33.2% |
| Folate | 172.8 mcg |
43.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.7 mg |
17.3% |
| Calcium | 87.8 mg |
8.8% |
| Iron | 2.2 mg |
12.2% |
| Magnesium | 253.4 mg |
63.4% |
| Zinc | 4.7 mg |
31.5% |
| Copper | 0.8 mg |
38.4% |
| Phosphorus | 571.7 mg |
57.2% |
| Selenium | 4.8 mcg |
6.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: peanut |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 5.4 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.9 mg |
0.1% |
| Potassium | 6.5 mg |
0.2% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | 0.1 g |
0.3% |
| Sugars | 0 g |
0% |
| Protein | 0.3 g |
0.5% |
| Vitamin A | - | - |
| Vitamin C | 0 mg |
0% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 0.5 mg |
0.1% |
| Iron | 0 mg |
0.1% |
| Magnesium | 1.6 mg |
0.4% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 3.6 mg |
0.4% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.