Potatoes, scalloped, dry mix, unprepared
Food Group: Vegetables and Vegetable Products
Category: Potatoes
Popular tags: dry mix, scalloped potatoes,
Serving Sizes: 0.17 package (5.5 oz) | package (5.5 oz) |
Nutrition FactsServing Size: 0.17 package (5.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 93.1 kcal |
0% |
| Total Fat | 1.2 g |
1.8% |
| Saturated Fat | 0.3 g |
1.6% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 1.3 mg |
0.4% |
| Sodium | 410.3 mg |
17.1% |
| Potassium | 235.3 mg |
6.7% |
| Carbohydrate | 19.2 g |
6.4% |
| Dietary Fiber | 2.2 g |
8.9% |
| Protein | 2 g |
4% |
| Vitamin A | - | - |
| Vitamin C | 4.3 mg |
7.2% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0 mg |
1.9% |
| Niacin | 1.2 mg |
5.9% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 8.3 mcg |
2.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.6% |
| Calcium | 16.1 mg |
1.6% |
| Iron | 0.5 mg |
2.9% |
| Magnesium | 15.3 mg |
3.8% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 51.2 mg |
5.1% |
| Selenium | 2.1 mcg |
2.9% |
Nutrition FactsServing Size: package (5.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 558.5 kcal |
0% |
| Total Fat | 7.2 g |
11% |
| Saturated Fat | 1.9 g |
9.4% |
| Polyunsaturated Fat | 3.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 7.8 mg |
2.6% |
| Sodium | 2461.7 mg |
102.6% |
| Potassium | 1411.8 mg |
40.3% |
| Carbohydrate | 115.3 g |
38.4% |
| Dietary Fiber | 13.4 g |
53.7% |
| Protein | 12.1 g |
24.2% |
| Vitamin A | - | - |
| Vitamin C | 25.7 mg |
42.9% |
| Thiamin | 0.1 mg |
6.2% |
| Riboflavin | 0.2 mg |
11.3% |
| Niacin | 7.1 mg |
35.4% |
| Vitamin B-6 | 0.3 mg |
14% |
| Folate | 49.9 mcg |
12.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.2 mg |
21.8% |
| Calcium | 96.7 mg |
9.7% |
| Iron | 3.1 mg |
17.4% |
| Magnesium | 92 mg |
23% |
| Zinc | 1.4 mg |
9.6% |
| Copper | 0.4 mg |
20.3% |
| Phosphorus | 307.3 mg |
30.7% |
| Selenium | 12.3 mcg |
17.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.