Potatoes, scalloped, home-prepared with margarine

Food Group: Vegetables and Vegetable Products

Category: Potatoes

Popular tags: scalloped potatoes,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 210.7 kcal
0%
Total Fat 9 g
13.9%
Saturated Fat 3.4 g
16.9%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol 14.7 mg
4.9%
Sodium 820.8 mg
34.2%
Potassium 926.1 mg
26.5%
Carbohydrate 26.4 g
8.8%
Dietary Fiber 4.7 g
18.6%
Protein 7 g
14.1%
Vitamin A 367.5 IU
7.4%
Vitamin C 26 mg
43.3%
Thiamin 0.2 mg
11.3%
Riboflavin 0.2 mg
13.3%
Niacin 2.6 mg
12.9%
Vitamin B-6 0.4 mg
21.8%
Folate 22.1 mcg
5.5%
Folic acid 4.9 mcg
0%
Vitamin B-12 - -
Pantothenic acid 1.3 mg
12.6%
Calcium 139.7 mg
14%
Iron 1.4 mg
7.8%
Magnesium 46.6 mg
11.6%
Zinc 1 mg
6.5%
Copper 0.4 mg
20%
Phosphorus 154.4 mg
15.4%
Selenium 3.9 mcg
5.6%

Similar foods:

We found 12 similar food items in our database:

Potatoes, scalloped, home-prepared with margarine
Potatoes, scalloped, home-prepared with butter
Potatoes, mashed, home-prepared, whole milk and margarine added
Potatoes, au gratin, home-prepared from recipe using margarine
Potato salad, home-prepared
Potatoes, hashed brown, home-prepared
Potatoes, mashed, home-prepared, whole milk added
Potatoes, o'brien, home-prepared
Sweet potato, cooked, candied, home-prepared
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.