Soy sauce made from soy and wheat (shoyu)
Food Group: Legumes and Legume Products
Category: Soy
Popular tags: soy sauce made from soy and wheat shoyu,
Serving Sizes: cup | individual packet | tbsp | tsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 135.2 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 14374.4 mg |
598.9% |
| Potassium | 553.4 mg |
15.8% |
| Carbohydrate | 19.4 g |
6.5% |
| Dietary Fiber | 2 g |
8.2% |
| Sugars | 4.3 g |
0% |
| Protein | 16 g |
32% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0.1 mg |
5.6% |
| Riboflavin | 0.4 mg |
24.8% |
| Niacin | 5.6 mg |
28% |
| Vitamin B-6 | 0.4 mg |
18.9% |
| Folic acid | - | - |
| Folate | 35.7 mcg |
8.9% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.8 mg |
7.6% |
| Calcium | 48.5 mg |
4.8% |
| Iron | 4.9 mg |
27.3% |
| Magnesium | 109.7 mg |
27.4% |
| Zinc | 1.3 mg |
8.8% |
| Copper | 0.3 mg |
13.3% |
| Phosphorus | 318.8 mg |
31.9% |
| Selenium | 1.3 mcg |
1.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: individual packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 4.7 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 501.7 mg |
20.9% |
| Potassium | 19.3 mg |
0.6% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | 0.1 g |
0.3% |
| Sugars | 0.2 g |
0% |
| Protein | 0.6 g |
1.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 1.2 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 1.7 mg |
0.2% |
| Iron | 0.2 mg |
1% |
| Magnesium | 3.8 mg |
1% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 11.1 mg |
1.1% |
| Selenium | 0 mcg |
0.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 8.5 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 901.9 mg |
37.6% |
| Potassium | 34.7 mg |
1% |
| Carbohydrate | 1.2 g |
0.4% |
| Dietary Fiber | 0.1 g |
0.5% |
| Sugars | 0.3 g |
0% |
| Protein | 1 g |
2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 0.4 mg |
1.8% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 2.2 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.5% |
| Calcium | 3 mg |
0.3% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 6.9 mg |
1.7% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 20 mg |
2% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 2.8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 298.8 mg |
12.4% |
| Potassium | 11.5 mg |
0.3% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | 0 g |
0.2% |
| Sugars | 0.1 g |
0% |
| Protein | 0.3 g |
0.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 0.7 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 1 mg |
0.1% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 2.3 mg |
0.6% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 6.6 mg |
0.7% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.