Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Food Group: Beef Products

Category: Beef

Popular tags: rib, large end ribs 6-9,

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 865.1 kcal
0%
Total Fat 68.6 g
105.6%
Saturated Fat 27.8 g
139.2%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 29 g
0%
Cholesterol 213.6 mg
71.2%
Sodium 170.9 mg
7.1%
Potassium 825 mg
23.6%
Carbohydrate - -
Dietary Fiber - -
Protein 57.5 g
115.1%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
12.5%
Riboflavin 0.4 mg
25.1%
Niacin 7.4 mg
37.1%
Vitamin B-6 0.6 mg
30.7%
Folate 16 mcg
4%
Folic acid - -
Vitamin B-12 7.7 mcg
128.6%
Pantothenic acid 0.9 mg
9.3%
Calcium 26.7 mg
2.7%
Iron 5.8 mg
32.5%
Magnesium 50.7 mg
12.7%
Zinc 13.5 mg
90.2%
Copper 0.2 mg
10.5%
Phosphorus 485.9 mg
48.6%
Selenium 56.6 mcg
80.9%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 275.4 kcal
0%
Total Fat 21.9 g
33.6%
Saturated Fat 8.9 g
44.3%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 9.2 g
0%
Cholesterol 68 mg
22.7%
Sodium 54.4 mg
2.3%
Potassium 262.7 mg
7.5%
Carbohydrate - -
Dietary Fiber - -
Protein 18.3 g
36.6%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
4%
Riboflavin 0.1 mg
8%
Niacin 2.4 mg
11.8%
Vitamin B-6 0.2 mg
9.8%
Folate 5.1 mcg
1.3%
Folic acid - -
Vitamin B-12 2.5 mcg
40.9%
Pantothenic acid 0.3 mg
3%
Calcium 8.5 mg
0.9%
Iron 1.9 mg
10.3%
Magnesium 16.2 mg
4%
Zinc 4.3 mg
28.7%
Copper 0.1 mg
3.4%
Phosphorus 154.7 mg
15.5%
Selenium 18 mcg
25.7%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.