Chicken, stewing, meat and skin, raw
Food Group: Poultry Products
Category: Chicken
Popular tags: chicken swich,
Serving Sizes: 0.50 chicken, bone removed | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: 0.50 chicken, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1026.8 kcal |
0% |
| Total Fat | 80.9 g |
124.5% |
| Saturated Fat | 22.7 g |
113.6% |
| Polyunsaturated Fat | 17.7 g |
0% |
| Monounsaturated Fat | 32.8 g |
0% |
| Cholesterol | 282.6 mg |
94.2% |
| Sodium | 282.6 mg |
11.8% |
| Potassium | 811.9 mg |
23.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 69.8 g |
139.7% |
| Vitamin A | 708.4 IU |
14.2% |
| Vitamin C | - | - |
| Vitamin E | 1.3 mg |
4% |
| Thiamin | 0.5 mg |
30.2% |
| Riboflavin | 0.7 mg |
39.1% |
| Niacin | 24.9 mg |
124.6% |
| Vitamin B-6 | 1.3 mg |
65.7% |
| Folate | 23.9 mcg |
6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.2% |
| Pantothenic acid | 3.7 mg |
36.6% |
| Calcium | 39.8 mg |
4% |
| Iron | 4.1 mg |
23% |
| Magnesium | 79.6 mg |
19.9% |
| Zinc | 4.7 mg |
31.6% |
| Copper | 0.3 mg |
14.7% |
| Phosphorus | 684.6 mg |
68.5% |
| Selenium | 57.3 mcg |
81.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 699.2 kcal |
0% |
| Total Fat | 55.1 g |
84.8% |
| Saturated Fat | 15.5 g |
77.4% |
| Polyunsaturated Fat | 12 g |
0% |
| Monounsaturated Fat | 22.3 g |
0% |
| Cholesterol | 192.4 mg |
64.1% |
| Sodium | 192.4 mg |
8% |
| Potassium | 552.8 mg |
15.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 47.6 g |
95.1% |
| Vitamin A | 482.4 IU |
9.6% |
| Vitamin C | - | - |
| Vitamin E | 0.9 mg |
2.7% |
| Thiamin | 0.3 mg |
20.6% |
| Riboflavin | 0.5 mg |
26.6% |
| Niacin | 17 mg |
84.9% |
| Vitamin B-6 | 0.9 mg |
44.7% |
| Folate | 16.3 mcg |
4.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.5% |
| Pantothenic acid | 2.5 mg |
24.9% |
| Calcium | 27.1 mg |
2.7% |
| Iron | 2.8 mg |
15.7% |
| Magnesium | 54.2 mg |
13.6% |
| Zinc | 3.2 mg |
21.5% |
| Copper | 0.2 mg |
10% |
| Phosphorus | 466.1 mg |
46.6% |
| Selenium | 39 mcg |
55.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.