Fish, salmon, pink, canned, drained solids with bone

Food Group: Finfish and Shellfish Products

Category: Fish

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 136 kcal
0%
Total Fat 4.8 g
7.4%
Saturated Fat 0.8 g
4.2%
Polyunsaturated Fat 1.4 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol 82 mg
27.3%
Sodium 399 mg
16.6%
Potassium 311 mg
8.9%
Carbohydrate - -
Dietary Fiber 0.8 g
3.2%
Sugars - -
Protein 23.1 g
46.2%
Vitamin A 75 IU
1.5%
Vitamin C - -
Vitamin D 466 IU
116.5%
Vitamin E 1.3 mg
3.9%
Thiamin 0 mg
1.8%
Riboflavin 0.2 mg
11.9%
Niacin 7.4 mg
37%
Vitamin B-6 0.1 mg
5.3%
Folate 4 mcg
1%
Folic acid - -
Vitamin B-12 5 mcg
82.5%
Pantothenic acid 0.6 mg
5.6%
Calcium 277 mg
27.7%
Iron 0.9 mg
5%
Magnesium 34 mg
8.5%
Zinc 1.1 mg
7.3%
Copper 0.2 mg
7.8%
Phosphorus 365 mg
36.5%
Selenium 39.5 mcg
56.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.