Fish, salmon, sockeye, canned, drained solids with bone

Food Group: Finfish and Shellfish Products

Category: Fish

Serving Sizes: can | 3.00 oz |

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 612.5 kcal
0%
Total Fat 27 g
41.5%
Saturated Fat 5.8 g
28.9%
Polyunsaturated Fat 7.6 g
0%
Monounsaturated Fat 7.5 g
0%
Cholesterol 162.4 mg
54.1%
Sodium 1328.4 mg
55.4%
Potassium 1062.7 mg
30.4%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 86.1 g
172.2%
Vitamin A 472.3 IU
9.4%
Vitamin C - -
Vitamin D 2815.5 IU
703.9%
Vitamin E 7.6 mg
23.1%
Thiamin 0.1 mg
7.9%
Riboflavin 0.8 mg
46%
Niacin 28.1 mg
140.6%
Vitamin B-6 0.4 mg
22%
Folate 14.8 mcg
3.7%
Folic acid - -
Vitamin B-12 20.3 mcg
338.3%
Pantothenic acid 2 mg
19.7%
Calcium 815.5 mg
81.5%
Iron 2.5 mg
14.1%
Magnesium 114.4 mg
28.6%
Zinc 3.7 mg
24.6%
Copper 0.5 mg
27.5%
Phosphorus 1162.4 mg
116.2%
Selenium 126.6 mcg
180.8%
Caffeine - -

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 141.1 kcal
0%
Total Fat 6.2 g
9.6%
Saturated Fat 1.3 g
6.7%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol 37.4 mg
12.5%
Sodium 306 mg
12.8%
Potassium 244.8 mg
7%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 19.8 g
39.7%
Vitamin A 108.8 IU
2.2%
Vitamin C - -
Vitamin D 648.6 IU
162.1%
Vitamin E 1.8 mg
5.3%
Thiamin 0 mg
1.8%
Riboflavin 0.2 mg
10.6%
Niacin 6.5 mg
32.4%
Vitamin B-6 0.1 mg
5.1%
Folate 3.4 mcg
0.9%
Folic acid - -
Vitamin B-12 4.7 mcg
77.9%
Pantothenic acid 0.5 mg
4.5%
Calcium 187.9 mg
18.8%
Iron 0.6 mg
3.3%
Magnesium 26.4 mg
6.6%
Zinc 0.9 mg
5.7%
Copper 0.1 mg
6.3%
Phosphorus 267.8 mg
26.8%
Selenium 29.2 mcg
41.7%
Caffeine - -

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Fish, salmon, sockeye, canned, drained solids with bone
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.