Game meat, antelope, cooked, roasted
Food Group: Lamb, Veal, and Game Products
Category: Game
Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked (yield from 1 lb raw meat, boneless) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 510 kcal |
0% |
| Total Fat | 9.1 g |
14% |
| Saturated Fat | 3.3 g |
16.5% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 428.4 mg |
142.8% |
| Sodium | 183.6 mg |
7.7% |
| Potassium | 1264.8 mg |
36.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 100.1 g |
200.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.9 mg |
58.9% |
| Riboflavin | 2.5 mg |
146% |
| Folate | 30.6 mcg |
7.7% |
| Folic acid | - | - |
| Calcium | 13.6 mg |
1.4% |
| Iron | 14.3 mg |
79.3% |
| Magnesium | 95.2 mg |
23.8% |
| Zinc | 5.7 mg |
38.1% |
| Copper | 0.7 mg |
36.2% |
| Phosphorus | 714 mg |
71.4% |
| Selenium | 43.9 mcg |
62.7% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.5 kcal |
0% |
| Total Fat | 2.3 g |
3.5% |
| Saturated Fat | 0.8 g |
4.1% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 107.1 mg |
35.7% |
| Sodium | 45.9 mg |
1.9% |
| Potassium | 316.2 mg |
9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 25 g |
50.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
14.7% |
| Riboflavin | 0.6 mg |
36.5% |
| Folate | 7.7 mcg |
1.9% |
| Folic acid | - | - |
| Calcium | 3.4 mg |
0.3% |
| Iron | 3.6 mg |
19.8% |
| Magnesium | 23.8 mg |
6% |
| Zinc | 1.4 mg |
9.5% |
| Copper | 0.2 mg |
9.1% |
| Phosphorus | 178.5 mg |
17.9% |
| Selenium | 11 mcg |
15.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.