Game meat, antelope, cooked, roasted

Food Group: Lamb, Veal, and Game Products

Category: Game

Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked (yield from 1 lb raw meat, boneless)
Amount
Per Serving
% Daily Value**
Calories 510 kcal
0%
Total Fat 9.1 g
14%
Saturated Fat 3.3 g
16.5%
Polyunsaturated Fat 2 g
0%
Monounsaturated Fat 2.1 g
0%
Cholesterol 428.4 mg
142.8%
Sodium 183.6 mg
7.7%
Potassium 1264.8 mg
36.1%
Carbohydrate - -
Dietary Fiber - -
Protein 100.1 g
200.3%
Vitamin A - -
Vitamin C - -
Thiamin 0.9 mg
58.9%
Riboflavin 2.5 mg
146%
Folate 30.6 mcg
7.7%
Folic acid - -
Calcium 13.6 mg
1.4%
Iron 14.3 mg
79.3%
Magnesium 95.2 mg
23.8%
Zinc 5.7 mg
38.1%
Copper 0.7 mg
36.2%
Phosphorus 714 mg
71.4%
Selenium 43.9 mcg
62.7%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 127.5 kcal
0%
Total Fat 2.3 g
3.5%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 107.1 mg
35.7%
Sodium 45.9 mg
1.9%
Potassium 316.2 mg
9%
Carbohydrate - -
Dietary Fiber - -
Protein 25 g
50.1%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
14.7%
Riboflavin 0.6 mg
36.5%
Folate 7.7 mcg
1.9%
Folic acid - -
Calcium 3.4 mg
0.3%
Iron 3.6 mg
19.8%
Magnesium 23.8 mg
6%
Zinc 1.4 mg
9.5%
Copper 0.2 mg
9.1%
Phosphorus 178.5 mg
17.9%
Selenium 11 mcg
15.7%

Similar foods:

We found 12 similar food items in our database:

Game meat, antelope, cooked, roasted
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.