Sweet potato, cooked, candied, home-prepared

Food Group: Vegetables and Vegetable Products

Category: Sweet

Also known as Sweetpotato

Serving Sizes: piece (2-1/2" x 2" dia) |

Nutrition Facts

Serving Size: piece (2-1/2" x 2" dia)
Amount
Per Serving
% Daily Value**
Calories 151.2 kcal
0%
Total Fat 3.4 g
5.3%
Saturated Fat 1.4 g
7.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 8.4 mg
2.8%
Sodium 73.5 mg
3.1%
Potassium 198.5 mg
5.7%
Carbohydrate 29.3 g
9.8%
Dietary Fiber 2.5 g
10.1%
Protein 0.9 g
1.8%
Vitamin A 4398.5 IU
88%
Vitamin C 7 mg
11.7%
Thiamin 0 mg
1.3%
Riboflavin 0 mg
2.6%
Niacin 0.4 mg
2.1%
Vitamin B-6 0 mg
2.2%
Folate 11.6 mcg
2.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.3 mg
2.8%
Calcium 27.3 mg
2.7%
Iron 1.2 mg
6.6%
Magnesium 11.6 mg
2.9%
Zinc 0.2 mg
1.1%
Copper 0.1 mg
5.4%
Phosphorus 27.3 mg
2.7%
Selenium 0.8 mcg
1.2%

Similar foods:

We found 12 similar food items in our database:

Sweet potato, cooked, candied, home-prepared
Potato salad, home-prepared
Potatoes, hashed brown, home-prepared
Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with margarine
Potatoes, mashed, home-prepared, whole milk added
Potatoes, o'brien, home-prepared
Potatoes, mashed, home-prepared, whole milk and margarine added
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, mashed, home-prepared, whole milk and butter added
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.