Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Food Group: Beef Products

Category: Beef

Also known as Prime Rib

Popular tags: rib, small end ribs 10-12,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1193 kcal
0%
Total Fat 91.3 g
140.5%
Saturated Fat 36.8 g
184.2%
Polyunsaturated Fat 3.5 g
0%
Monounsaturated Fat 39.1 g
0%
Cholesterol 335.7 mg
111.9%
Sodium 217.7 mg
9.1%
Potassium 1329 mg
38%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 86.6 g
173.2%
Vitamin A - -
Vitamin C - -
Vitamin E 2 mg
5.9%
Thiamin 0.2 mg
15.4%
Riboflavin 0.4 mg
21.6%
Niacin 27.9 mg
139.6%
Vitamin B-6 2.3 mg
116.6%
Folate 45.4 mcg
11.3%
Folic acid - -
Vitamin B-12 4.8 mcg
80.1%
Pantothenic acid 2.5 mg
25.3%
Calcium 108.9 mg
10.9%
Iron 6.3 mg
34.8%
Magnesium 86.2 mg
21.5%
Zinc 15.3 mg
102.2%
Copper 0.3 mg
14.3%
Phosphorus 780.2 mg
78%
Selenium 93.9 mcg
134.1%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 74.6 kcal
0%
Total Fat 5.7 g
8.8%
Saturated Fat 2.3 g
11.5%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.4 g
0%
Cholesterol 21 mg
7%
Sodium 13.6 mg
0.6%
Potassium 83.1 mg
2.4%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 5.4 g
10.8%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
1%
Riboflavin 0 mg
1.4%
Niacin 1.7 mg
8.7%
Vitamin B-6 0.1 mg
7.3%
Folic acid - -
Folate 2.8 mcg
0.7%
Vitamin B-12 0.3 mcg
5%
Pantothenic acid 0.2 mg
1.6%
Calcium 6.8 mg
0.7%
Iron 0.4 mg
2.2%
Magnesium 5.4 mg
1.3%
Zinc 1 mg
6.4%
Copper 0 mg
0.9%
Phosphorus 48.8 mg
4.9%
Selenium 5.9 mcg
8.4%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.