Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

Food Group: Beef Products

Category: Beef

Also known as Prime Rib

Popular tags: rib, small end ribs 10-12,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1519.6 kcal
0%
Total Fat 132.4 g
203.6%
Saturated Fat 54.7 g
273.7%
Polyunsaturated Fat 4.7 g
0%
Monounsaturated Fat 58.2 g
0%
Cholesterol 317.5 mg
105.8%
Sodium 240.4 mg
10%
Potassium 1297.3 mg
37.1%
Carbohydrate - -
Dietary Fiber - -
Protein 75.9 g
151.9%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.6 mg
34.7%
Niacin 14 mg
69.9%
Vitamin B-6 1.6 mg
79.4%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 13.5 mcg
224.5%
Pantothenic acid 1.3 mg
12.7%
Calcium 45.4 mg
4.5%
Iron 8 mg
44.6%
Magnesium 77.1 mg
19.3%
Zinc 16.4 mg
109.5%
Copper 0.3 mg
12.9%
Phosphorus 725.8 mg
72.6%
Selenium 73.9 mcg
105.6%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 95 kcal
0%
Total Fat 8.3 g
12.7%
Saturated Fat 3.4 g
17.1%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.6 g
0%
Cholesterol 19.8 mg
6.6%
Sodium 15 mg
0.6%
Potassium 81.1 mg
2.3%
Carbohydrate - -
Dietary Fiber - -
Protein 4.7 g
9.5%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.2%
Niacin 0.9 mg
4.4%
Vitamin B-6 0.1 mg
5%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.8 mcg
14%
Pantothenic acid 0.1 mg
0.8%
Calcium 2.8 mg
0.3%
Iron 0.5 mg
2.8%
Magnesium 4.8 mg
1.2%
Zinc 1 mg
6.8%
Copper 0 mg
0.8%
Phosphorus 45.4 mg
4.5%
Selenium 4.6 mcg
6.6%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.