Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Food Group: Beef Products
Category: Beef
Also known as Prime Rib
Popular tags: rib, small end ribs 10-12,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1519.6 kcal |
0% |
| Total Fat | 132.4 g |
203.6% |
| Saturated Fat | 54.7 g |
273.7% |
| Polyunsaturated Fat | 4.7 g |
0% |
| Monounsaturated Fat | 58.2 g |
0% |
| Cholesterol | 317.5 mg |
105.8% |
| Sodium | 240.4 mg |
10% |
| Potassium | 1297.3 mg |
37.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 75.9 g |
151.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.4 mg |
24.2% |
| Riboflavin | 0.6 mg |
34.7% |
| Niacin | 14 mg |
69.9% |
| Vitamin B-6 | 1.6 mg |
79.4% |
| Folate | 22.7 mcg |
5.7% |
| Folic acid | - | - |
| Vitamin B-12 | 13.5 mcg |
224.5% |
| Pantothenic acid | 1.3 mg |
12.7% |
| Calcium | 45.4 mg |
4.5% |
| Iron | 8 mg |
44.6% |
| Magnesium | 77.1 mg |
19.3% |
| Zinc | 16.4 mg |
109.5% |
| Copper | 0.3 mg |
12.9% |
| Phosphorus | 725.8 mg |
72.6% |
| Selenium | 73.9 mcg |
105.6% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 95 kcal |
0% |
| Total Fat | 8.3 g |
12.7% |
| Saturated Fat | 3.4 g |
17.1% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3.6 g |
0% |
| Cholesterol | 19.8 mg |
6.6% |
| Sodium | 15 mg |
0.6% |
| Potassium | 81.1 mg |
2.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 4.7 g |
9.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.5% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.9 mg |
4.4% |
| Vitamin B-6 | 0.1 mg |
5% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
14% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 2.8 mg |
0.3% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 1 mg |
6.8% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 45.4 mg |
4.5% |
| Selenium | 4.6 mcg |
6.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.