Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Food Group: Beef Products

Category: Beef

Also known as Prime Rib

Popular tags: rib, small end ribs 10-12,

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 948.7 kcal
0%
Total Fat 74.7 g
114.9%
Saturated Fat 30.8 g
154.2%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 32.5 g
0%
Cholesterol 222.4 mg
74.1%
Sodium 168.8 mg
7%
Potassium 889.8 mg
25.4%
Carbohydrate - -
Dietary Fiber - -
Protein 64.7 g
129.3%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
16.1%
Riboflavin 0.5 mg
30%
Niacin 10.9 mg
54.5%
Vitamin B-6 0.9 mg
45.6%
Folate 18.8 mcg
4.7%
Folic acid - -
Vitamin B-12 7.9 mcg
131.3%
Pantothenic acid 0.8 mg
8%
Calcium 34.8 mg
3.5%
Iron 6 mg
33.2%
Magnesium 59 mg
14.7%
Zinc 15.4 mg
102.4%
Copper 0.2 mg
11.8%
Phosphorus 477 mg
47.7%
Selenium 58.2 mcg
83.1%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 300.9 kcal
0%
Total Fat 23.7 g
36.4%
Saturated Fat 9.8 g
48.9%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 10.3 g
0%
Cholesterol 70.6 mg
23.5%
Sodium 53.6 mg
2.2%
Potassium 282.2 mg
8.1%
Carbohydrate - -
Dietary Fiber - -
Protein 20.5 g
41%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
5.1%
Riboflavin 0.2 mg
9.5%
Niacin 3.5 mg
17.3%
Vitamin B-6 0.3 mg
14.5%
Folate 6 mcg
1.5%
Folic acid - -
Vitamin B-12 2.5 mcg
41.7%
Pantothenic acid 0.3 mg
2.6%
Calcium 11.1 mg
1.1%
Iron 1.9 mg
10.5%
Magnesium 18.7 mg
4.7%
Zinc 4.9 mg
32.5%
Copper 0.1 mg
3.7%
Phosphorus 151.3 mg
15.1%
Selenium 18.4 mcg
26.4%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.