Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Food Group: Beef Products

Category: Beef

Also known as Prime Rib

Popular tags: rib, small end ribs 10-12,

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 1134.4 kcal
0%
Total Fat 96.9 g
149.1%
Saturated Fat 40 g
200.2%
Polyunsaturated Fat 3.4 g
0%
Monounsaturated Fat 42.2 g
0%
Cholesterol 231.8 mg
77.3%
Sodium 179.4 mg
7.5%
Potassium 891.5 mg
25.5%
Carbohydrate - -
Dietary Fiber - -
Protein 61.1 g
122.3%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
11%
Riboflavin 0.5 mg
27.6%
Niacin 8.4 mg
42%
Vitamin B-6 0.8 mg
41.4%
Folate 19.3 mcg
4.8%
Folic acid - -
Vitamin B-12 7.9 mcg
132%
Pantothenic acid 1 mg
9.9%
Calcium 35.9 mg
3.6%
Iron 5.4 mg
29.9%
Magnesium 55.2 mg
13.8%
Zinc 13.3 mg
88.7%
Copper 0.2 mg
10.5%
Phosphorus 491.3 mg
49.1%
Selenium 61.5 mcg
87.9%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 349.4 kcal
0%
Total Fat 29.9 g
45.9%
Saturated Fat 12.3 g
61.7%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 13 g
0%
Cholesterol 71.4 mg
23.8%
Sodium 55.3 mg
2.3%
Potassium 274.6 mg
7.8%
Carbohydrate - -
Dietary Fiber - -
Protein 18.8 g
37.7%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
3.4%
Riboflavin 0.1 mg
8.5%
Niacin 2.6 mg
12.9%
Vitamin B-6 0.3 mg
12.8%
Folate 6 mcg
1.5%
Folic acid - -
Vitamin B-12 2.4 mcg
40.7%
Pantothenic acid 0.3 mg
3.1%
Calcium 11.1 mg
1.1%
Iron 1.7 mg
9.2%
Magnesium 17 mg
4.3%
Zinc 4.1 mg
27.3%
Copper 0.1 mg
3.2%
Phosphorus 151.3 mg
15.1%
Selenium 19 mcg
27.1%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.