Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Food Group: Beef Products

Category: Beef

Popular tags: rib,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 1460.6 kcal
0%
Total Fat 126.7 g
194.9%
Saturated Fat 52.2 g
261%
Polyunsaturated Fat 4.6 g
0%
Monounsaturated Fat 54.5 g
0%
Cholesterol 322.1 mg
107.4%
Sodium 244.9 mg
10.2%
Potassium 1211.1 mg
34.6%
Carbohydrate - -
Dietary Fiber - -
Protein 74.1 g
148.2%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
24.2%
Riboflavin 0.6 mg
34.7%
Niacin 12.6 mg
63.1%
Vitamin B-6 1.4 mg
70.3%
Folate 22.7 mcg
5.7%
Folic acid - -
Vitamin B-12 12.7 mcg
210.9%
Pantothenic acid 1.4 mg
14.1%
Calcium 40.8 mg
4.1%
Iron 7.8 mg
43.3%
Magnesium 72.6 mg
18.1%
Zinc 16.6 mg
110.7%
Copper 0.3 mg
13.2%
Phosphorus 698.5 mg
69.9%
Selenium 73.9 mcg
105.6%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 91.3 kcal
0%
Total Fat 7.9 g
12.2%
Saturated Fat 3.3 g
16.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 3.4 g
0%
Cholesterol 20.1 mg
6.7%
Sodium 15.3 mg
0.6%
Potassium 75.7 mg
2.2%
Carbohydrate - -
Dietary Fiber - -
Protein 4.6 g
9.3%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.5%
Riboflavin 0 mg
2.2%
Niacin 0.8 mg
3.9%
Vitamin B-6 0.1 mg
4.4%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.8 mcg
13.2%
Pantothenic acid 0.1 mg
0.9%
Calcium 2.6 mg
0.3%
Iron 0.5 mg
2.7%
Magnesium 4.5 mg
1.1%
Zinc 1 mg
6.9%
Copper 0 mg
0.8%
Phosphorus 43.7 mg
4.4%
Selenium 4.6 mcg
6.6%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.