Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Food Group: Lamb, Veal, and Game Products
Category: Lamb
Popular tags: leg,
Serving Sizes: oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 59 kcal |
0% |
| Total Fat | 4.1 g |
6.3% |
| Saturated Fat | 2 g |
9.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 18.7 mg |
6.2% |
| Sodium | 16.7 mg |
0.7% |
| Potassium | 87.3 mg |
2.5% |
| Carbohydrate | - | - |
| Protein | 5.2 g |
10.4% |
| Thiamin | 0 mg |
2.6% |
| Riboflavin | 0.1 mg |
4.8% |
| Niacin | 1.4 mg |
7.1% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Vitamin B-12 | 0.8 mcg |
12.9% |
| Pantothenic acid | 0.1 mg |
1.4% |
| Calcium | 3.1 mg |
0.3% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 6.2 mg |
1.6% |
| Zinc | 0.9 mg |
6.1% |
| Copper | 0 mg |
2% |
| Phosphorus | 54.4 mg |
5.4% |
| Selenium | 2 mcg |
2.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.