Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
Food Group: Lamb, Veal, and Game Products
Category: Lamb
Popular tags: leg,
Serving Sizes: oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 37.4 kcal |
0% |
| Total Fat | 1.4 g |
2.1% |
| Saturated Fat | 0.6 g |
2.8% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.6 g |
0% |
| Cholesterol | 18.1 mg |
6% |
| Sodium | 18.1 mg |
0.8% |
| Potassium | 97 mg |
2.8% |
| Carbohydrate | - | - |
| Protein | 5.8 g |
11.6% |
| Thiamin | 0 mg |
2.9% |
| Riboflavin | 0.1 mg |
5.3% |
| Niacin | 1.6 mg |
7.9% |
| Vitamin B-6 | 0.1 mg |
5.8% |
| Vitamin B-12 | 0.9 mcg |
14.2% |
| Pantothenic acid | 0.2 mg |
1.5% |
| Calcium | 2.6 mg |
0.3% |
| Iron | 0.5 mg |
3.1% |
| Magnesium | 7.1 mg |
1.8% |
| Zinc | 1 mg |
6.8% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 60.7 mg |
6.1% |
| Selenium | 2.3 mcg |
3.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.