Olives, ripe, canned (small-extra large)

Food Group: Fruits and Fruit Juices

Category: Olives

Scientific name: Olea europaea

Popular tags: olive, olvies,

Serving Sizes: large | small | tbsp |

Nutrition Facts

Serving Size: large
Amount
Per Serving
% Daily Value**
Calories 5.1 kcal
0%
Total Fat 0.5 g
0.7%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 38.4 mg
1.6%
Potassium 0.4 mg
0%
Carbohydrate 0.3 g
0.1%
Dietary Fiber 0.1 g
0.6%
Sugars - -
Protein 0 g
0.1%
Vitamin A 17.7 IU
0.4%
Vitamin C 0 mg
0.1%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0%
Riboflavin - -
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 3.9 mg
0.4%
Iron 0.1 mg
0.8%
Magnesium 0.2 mg
0%
Zinc 0 mg
0.1%
Copper 0 mg
0.6%
Phosphorus 0.1 mg
0%
Selenium 0 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: small
Amount
Per Serving
% Daily Value**
Calories 3.7 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 27.9 mg
1.2%
Potassium 0.3 mg
0%
Carbohydrate 0.2 g
0.1%
Dietary Fiber 0.1 g
0.4%
Sugars - -
Protein 0 g
0.1%
Vitamin A 12.9 IU
0.3%
Vitamin C 0 mg
0%
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
0%
Riboflavin - -
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 2.8 mg
0.3%
Iron 0.1 mg
0.6%
Magnesium 0.1 mg
0%
Zinc 0 mg
0%
Copper 0 mg
0.4%
Phosphorus 0.1 mg
0%
Selenium 0 mcg
0%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 9.7 kcal
0%
Total Fat 0.9 g
1.4%
Saturated Fat 0.1 g
0.6%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol - -
Sodium 73.2 mg
3.1%
Potassium 0.7 mg
0%
Carbohydrate 0.5 g
0.2%
Dietary Fiber 0.3 g
1.1%
Sugars - -
Protein 0.1 g
0.1%
Vitamin A 33.9 IU
0.7%
Vitamin C 0.1 mg
0.1%
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
0%
Riboflavin - -
Niacin 0 mg
0%
Vitamin B-6 0 mg
0%
Folic acid - -
Folate - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 7.4 mg
0.7%
Iron 0.3 mg
1.5%
Magnesium 0.3 mg
0.1%
Zinc 0 mg
0.1%
Copper 0 mg
1.1%
Phosphorus 0.3 mg
0%
Selenium 0.1 mcg
0.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.