Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Food Group: Beef Products

Category: Beef

Serving Sizes: steak |

Nutrition Facts

Serving Size: steak
Amount
Per Serving
% Daily Value**
Calories 980 kcal
0%
Total Fat 60.8 g
93.5%
Saturated Fat 24.1 g
120.5%
Polyunsaturated Fat 2.2 g
0%
Monounsaturated Fat 26.2 g
0%
Cholesterol 248.5 mg
82.8%
Sodium 171.5 mg
7.1%
Potassium 829.5 mg
23.7%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 101.4 g
202.8%
Vitamin A - -
Vitamin C - -
Vitamin E 1.8 mg
5.3%
Thiamin 0.2 mg
14.7%
Riboflavin 0.6 mg
32.5%
Niacin 14.6 mg
73.1%
Vitamin B-6 1 mg
49.9%
Folate 31.5 mcg
7.9%
Folic acid - -
Vitamin B-12 6.7 mcg
112%
Pantothenic acid 2 mg
20%
Calcium 59.5 mg
6%
Iron 8.4 mg
46.7%
Magnesium 66.5 mg
16.6%
Zinc 24.2 mg
161.5%
Copper 0.3 mg
15.8%
Phosphorus 630 mg
63%
Selenium 98.4 mcg
140.5%
Caffeine - -

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Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.