Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Food Group: Beef Products

Category: Beef

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 857.3 kcal
0%
Total Fat 23.6 g
36.4%
Saturated Fat 8.9 g
44.7%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 10.1 g
0%
Cholesterol 226.8 mg
75.6%
Sodium 249.5 mg
10.4%
Potassium 1238.3 mg
35.4%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 150.5 g
301%
Vitamin A - -
Vitamin C - -
Vitamin E 1.9 mg
5.6%
Thiamin 0.3 mg
21.2%
Riboflavin 0.9 mg
54.4%
Niacin 21.8 mg
108.9%
Vitamin B-6 1.4 mg
69.9%
Folate 49.9 mcg
12.5%
Folic acid - -
Vitamin B-12 10.2 mcg
169.3%
Pantothenic acid 3 mg
29.7%
Calcium 77.1 mg
7.7%
Iron 12.7 mg
70.8%
Magnesium 99.8 mg
24.9%
Zinc 37.1 mg
247.7%
Copper 0.5 mg
24.7%
Phosphorus 948 mg
94.8%
Selenium 173.7 mcg
248.2%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 53.6 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.6 g
2.8%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 14.2 mg
4.7%
Sodium 15.6 mg
0.6%
Potassium 77.4 mg
2.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 9.4 g
18.8%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
1.3%
Riboflavin 0.1 mg
3.4%
Niacin 1.4 mg
6.8%
Vitamin B-6 0.1 mg
4.4%
Folate 3.1 mcg
0.8%
Folic acid - -
Vitamin B-12 0.6 mcg
10.6%
Pantothenic acid 0.2 mg
1.9%
Calcium 4.8 mg
0.5%
Iron 0.8 mg
4.4%
Magnesium 6.2 mg
1.6%
Zinc 2.3 mg
15.5%
Copper 0 mg
1.5%
Phosphorus 59.3 mg
5.9%
Selenium 10.9 mcg
15.5%
Caffeine - -

Similar foods:

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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.