Emu, full rump, raw
Food Group: Poultry Products
Category: Emu
Scientific name: Dromaius novaehollandiae
Popular tags: emu,
Serving Sizes: full rump |
Nutrition FactsServing Size: full rump |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 778.4 kcal |
0% |
| Total Fat | 11.4 g |
17.5% |
| Saturated Fat | 4.7 g |
23.4% |
| Polyunsaturated Fat | 3.4 g |
0% |
| Monounsaturated Fat | 5.4 g |
0% |
| Cholesterol | 590.8 mg |
196.9% |
| Sodium | 625.5 mg |
26.1% |
| Potassium | 2293.5 mg |
65.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 158.7 g |
317.3% |
| Vitamin A | 104.3 IU |
2.1% |
| Vitamin C | - | - |
| Vitamin E | 1.6 mg |
4.8% |
| Thiamin | 2.5 mg |
166.8% |
| Riboflavin | 3.2 mg |
187.2% |
| Niacin | 52.2 mg |
260.8% |
| Vitamin B-6 | 4.5 mg |
223.4% |
| Folate | 90.4 mcg |
22.6% |
| Folic acid | - | - |
| Vitamin B-12 | 15.6 mcg |
259.5% |
| Pantothenic acid | 19.1 mg |
190.9% |
| Calcium | 27.8 mg |
2.8% |
| Iron | 34.5 mg |
191.5% |
| Magnesium | 278 mg |
69.5% |
| Zinc | 25 mg |
166.3% |
| Copper | 1.5 mg |
73.3% |
| Phosphorus | 1640.2 mg |
164% |
| Selenium | 225.9 mcg |
322.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.