Milk, lowfat, fluid, 1% milkfat, with added vitamin A

Food Group: Dairy and Egg Products

Category: Milk

Popular tags: 1 milk, one percent milk, milk,

Serving Sizes: cup | fl oz | quart |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 102.5 kcal
0%
Total Fat 2.4 g
3.6%
Saturated Fat 1.5 g
7.7%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 12.2 mg
4.1%
Sodium 107.4 mg
4.5%
Potassium 366 mg
10.5%
Carbohydrate 12.2 g
4.1%
Dietary Fiber - -
Sugars 12.7 g
0%
Protein 8.2 g
16.4%
Vitamin A 478.2 IU
9.6%
Vitamin C - -
Vitamin D 126.9 IU
31.7%
Vitamin E 0 mg
0.1%
Thiamin 0 mg
3.3%
Riboflavin 0.5 mg
26.6%
Niacin 0.2 mg
1.1%
Vitamin B-6 0.1 mg
4.5%
Folate 12.2 mcg
3.1%
Folic acid - -
Vitamin B-12 1.1 mcg
17.9%
Pantothenic acid 0.9 mg
8.8%
Calcium 290.4 mg
29%
Iron 0.1 mg
0.4%
Magnesium 26.8 mg
6.7%
Zinc 1 mg
6.8%
Copper 0 mg
1.2%
Phosphorus 231.8 mg
23.2%
Selenium 8.1 mcg
11.5%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving
% Daily Value**
Calories 12.8 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 1.5 mg
0.5%
Sodium 13.4 mg
0.6%
Potassium 45.8 mg
1.3%
Carbohydrate 1.5 g
0.5%
Dietary Fiber - -
Sugars 1.6 g
0%
Protein 1 g
2.1%
Vitamin A 59.8 IU
1.2%
Vitamin C - -
Vitamin D 15.9 IU
4%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.4%
Riboflavin 0.1 mg
3.3%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.6%
Folate 1.5 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
2.2%
Pantothenic acid 0.1 mg
1.1%
Calcium 36.3 mg
3.6%
Iron 0 mg
0.1%
Magnesium 3.4 mg
0.8%
Zinc 0.1 mg
0.9%
Copper 0 mg
0.2%
Phosphorus 29 mg
2.9%
Selenium 1 mcg
1.4%
Caffeine - -

Nutrition Facts

Serving Size: quart
Amount
Per Serving
% Daily Value**
Calories 409.9 kcal
0%
Total Fat 9.5 g
14.6%
Saturated Fat 6.2 g
30.9%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol 48.8 mg
16.3%
Sodium 429.4 mg
17.9%
Potassium 1464 mg
41.8%
Carbohydrate 48.7 g
16.2%
Dietary Fiber - -
Sugars 50.8 g
0%
Protein 32.9 g
65.8%
Vitamin A 1913 IU
38.3%
Vitamin C - -
Vitamin D 507.5 IU
126.9%
Vitamin E 0.1 mg
0.3%
Thiamin 0.2 mg
13%
Riboflavin 1.8 mg
106.2%
Niacin 0.9 mg
4.5%
Vitamin B-6 0.4 mg
18.1%
Folate 48.8 mcg
12.2%
Folic acid - -
Vitamin B-12 4.3 mcg
71.6%
Pantothenic acid 3.5 mg
35.2%
Calcium 1161.4 mg
116.1%
Iron 0.3 mg
1.6%
Magnesium 107.4 mg
26.8%
Zinc 4.1 mg
27.3%
Copper 0.1 mg
4.9%
Phosphorus 927.2 mg
92.7%
Selenium 32.2 mcg
46%
Caffeine - -

Similar foods:

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Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
Cheese, cottage, lowfat, 1% milkfat, no sodium added


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.