Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Food Group: Dairy and Egg Products

Category: Milk

Popular tags: milk, 2 milk, two percent milk,

Serving Sizes: cup | quart |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 137.2 kcal
0%
Total Fat 4.9 g
7.5%
Saturated Fat 3 g
15.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 19.6 mg
6.5%
Sodium 144.6 mg
6%
Potassium 445.9 mg
12.7%
Carbohydrate 13.5 g
4.5%
Dietary Fiber - -
Protein 9.7 g
19.4%
Vitamin A 183.8 IU
3.7%
Vitamin C 2.7 mg
4.5%
Thiamin 0.1 mg
7.4%
Riboflavin 0.5 mg
28%
Niacin 0.2 mg
1.2%
Vitamin B-6 0.1 mg
5.6%
Folate 12.3 mcg
3.1%
Folic acid - -
Vitamin B-12 1 mcg
15.9%
Pantothenic acid 0.8 mg
8.3%
Calcium 350.4 mg
35%
Iron 0.1 mg
0.8%
Magnesium 36.8 mg
9.2%
Zinc 1 mg
6.7%
Copper 0 mg
1.3%
Phosphorus 274.4 mg
27.4%
Selenium 6.4 mcg
9.1%

Nutrition Facts

Serving Size: quart
Amount
Per Serving
% Daily Value**
Calories 548.8 kcal
0%
Total Fat 19.4 g
29.9%
Saturated Fat 12.1 g
60.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 78.4 mg
26.1%
Sodium 578.2 mg
24.1%
Potassium 1783.6 mg
51%
Carbohydrate 53.8 g
17.9%
Dietary Fiber - -
Protein 38.7 g
77.4%
Vitamin A 735 IU
14.7%
Vitamin C 10.8 mg
18%
Thiamin 0.4 mg
29.4%
Riboflavin 1.9 mg
111.8%
Niacin 1 mg
4.9%
Vitamin B-6 0.5 mg
22.5%
Folate 49 mcg
12.3%
Folic acid - -
Vitamin B-12 3.8 mcg
63.7%
Pantothenic acid 3.3 mg
33.2%
Calcium 1401.4 mg
140.1%
Iron 0.6 mg
3.3%
Magnesium 147 mg
36.8%
Zinc 4 mg
26.8%
Copper 0.1 mg
5.4%
Phosphorus 1097.6 mg
109.8%
Selenium 25.5 mcg
36.4%

Similar foods:

We found 12 similar food items in our database:

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
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Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
Milk, dry, nonfat, instant, with added vitamin A


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.