Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

Food Group: Dairy and Egg Products

Category: Milk

Popular tags: 1 milk, one percent milk,

Serving Sizes: cup | quart |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 118.1 kcal
0%
Total Fat 2.9 g
4.4%
Saturated Fat 1.8 g
9%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 9.8 mg
3.3%
Sodium 142.7 mg
5.9%
Potassium 442.8 mg
12.7%
Carbohydrate 13.6 g
4.5%
Dietary Fiber - -
Protein 9.7 g
19.3%
Vitamin A 499.4 IU
10%
Vitamin C 3 mg
4.9%
Vitamin D 98.4 IU
24.6%
Thiamin 0.1 mg
7.4%
Riboflavin 0.5 mg
27.8%
Niacin 0.2 mg
1.2%
Vitamin B-6 0.1 mg
6.2%
Folate 14.8 mcg
3.7%
Folic acid - -
Vitamin B-12 1.1 mcg
17.6%
Pantothenic acid 0.9 mg
9.2%
Calcium 349.3 mg
34.9%
Iron 0.1 mg
0.8%
Magnesium 39.4 mg
9.8%
Zinc 1.1 mg
7.4%
Copper 0 mg
1.2%
Phosphorus 273.1 mg
27.3%
Selenium 6.2 mcg
8.8%

Nutrition Facts

Serving Size: quart
Amount
Per Serving
% Daily Value**
Calories 472.3 kcal
0%
Total Fat 11.5 g
17.7%
Saturated Fat 7.2 g
35.8%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol 39.4 mg
13.1%
Sodium 570.7 mg
23.8%
Potassium 1771.2 mg
50.6%
Carbohydrate 54.3 g
18.1%
Dietary Fiber - -
Protein 38.7 g
77.3%
Vitamin A 1997.5 IU
40%
Vitamin C 11.8 mg
19.7%
Vitamin D 393.6 IU
98.4%
Thiamin 0.4 mg
29.5%
Riboflavin 1.9 mg
111.1%
Niacin 1 mg
4.9%
Vitamin B-6 0.5 mg
24.6%
Folate 59 mcg
14.8%
Folic acid - -
Vitamin B-12 4.2 mcg
70.5%
Pantothenic acid 3.7 mg
36.7%
Calcium 1397.3 mg
139.7%
Iron 0.6 mg
3.3%
Magnesium 157.4 mg
39.4%
Zinc 4.4 mg
29.5%
Copper 0.1 mg
4.9%
Phosphorus 1092.2 mg
109.2%
Selenium 24.6 mcg
35.1%

Similar foods:

We found 12 similar food items in our database:

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
Soy milk, fluid, calcium fortified


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.