Beef, variety meats and by-products, pancreas, cooked, braised

Food Group: Beef Products

Category: Beef

Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Amount
Per Serving
% Daily Value**
Calories 601.6 kcal
0%
Total Fat 38.2 g
58.7%
Saturated Fat 13.1 g
65.5%
Polyunsaturated Fat 7.1 g
0%
Monounsaturated Fat 13.2 g
0%
Cholesterol 581.6 mg
193.9%
Sodium 133.2 mg
5.6%
Potassium 546.1 mg
15.6%
Carbohydrate - -
Dietary Fiber - -
Protein 60.2 g
120.3%
Vitamin A - -
Vitamin C 45.1 mg
75.1%
Thiamin 0.4 mg
26.6%
Riboflavin 1.1 mg
63.3%
Niacin 8.8 mg
44.1%
Vitamin B-6 0.4 mg
20%
Folate 6.7 mcg
1.7%
Folic acid - -
Vitamin B-12 36.9 mcg
614.2%
Pantothenic acid 9.4 mg
94.3%
Calcium 35.5 mg
3.6%
Iron 5.8 mg
32.2%
Magnesium 46.6 mg
11.7%
Zinc 10.2 mg
68.1%
Copper 0.2 mg
9.9%
Phosphorus 1005.7 mg
100.6%
Selenium 107.7 mcg
153.8%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 230.4 kcal
0%
Total Fat 14.6 g
22.5%
Saturated Fat 5 g
25.1%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 5 g
0%
Cholesterol 222.7 mg
74.2%
Sodium 51 mg
2.1%
Potassium 209.1 mg
6%
Carbohydrate - -
Dietary Fiber - -
Protein 23 g
46.1%
Vitamin A - -
Vitamin C 17.3 mg
28.8%
Thiamin 0.2 mg
10.2%
Riboflavin 0.4 mg
24.3%
Niacin 3.4 mg
16.9%
Vitamin B-6 0.2 mg
7.7%
Folate 2.6 mcg
0.6%
Folic acid - -
Vitamin B-12 14.1 mcg
235.2%
Pantothenic acid 3.6 mg
36.1%
Calcium 13.6 mg
1.4%
Iron 2.2 mg
12.3%
Magnesium 17.9 mg
4.5%
Zinc 3.9 mg
26.1%
Copper 0.1 mg
3.8%
Phosphorus 385.1 mg
38.5%
Selenium 41.2 mcg
58.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.