Beef, variety meats and by-products, pancreas, cooked, braised
Food Group: Beef Products
Category: Beef
Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 601.6 kcal |
0% |
| Total Fat | 38.2 g |
58.7% |
| Saturated Fat | 13.1 g |
65.5% |
| Polyunsaturated Fat | 7.1 g |
0% |
| Monounsaturated Fat | 13.2 g |
0% |
| Cholesterol | 581.6 mg |
193.9% |
| Sodium | 133.2 mg |
5.6% |
| Potassium | 546.1 mg |
15.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 60.2 g |
120.3% |
| Vitamin A | - | - |
| Vitamin C | 45.1 mg |
75.1% |
| Thiamin | 0.4 mg |
26.6% |
| Riboflavin | 1.1 mg |
63.3% |
| Niacin | 8.8 mg |
44.1% |
| Vitamin B-6 | 0.4 mg |
20% |
| Folate | 6.7 mcg |
1.7% |
| Folic acid | - | - |
| Vitamin B-12 | 36.9 mcg |
614.2% |
| Pantothenic acid | 9.4 mg |
94.3% |
| Calcium | 35.5 mg |
3.6% |
| Iron | 5.8 mg |
32.2% |
| Magnesium | 46.6 mg |
11.7% |
| Zinc | 10.2 mg |
68.1% |
| Copper | 0.2 mg |
9.9% |
| Phosphorus | 1005.7 mg |
100.6% |
| Selenium | 107.7 mcg |
153.8% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 230.4 kcal |
0% |
| Total Fat | 14.6 g |
22.5% |
| Saturated Fat | 5 g |
25.1% |
| Polyunsaturated Fat | 2.7 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 222.7 mg |
74.2% |
| Sodium | 51 mg |
2.1% |
| Potassium | 209.1 mg |
6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 23 g |
46.1% |
| Vitamin A | - | - |
| Vitamin C | 17.3 mg |
28.8% |
| Thiamin | 0.2 mg |
10.2% |
| Riboflavin | 0.4 mg |
24.3% |
| Niacin | 3.4 mg |
16.9% |
| Vitamin B-6 | 0.2 mg |
7.7% |
| Folate | 2.6 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 14.1 mcg |
235.2% |
| Pantothenic acid | 3.6 mg |
36.1% |
| Calcium | 13.6 mg |
1.4% |
| Iron | 2.2 mg |
12.3% |
| Magnesium | 17.9 mg |
4.5% |
| Zinc | 3.9 mg |
26.1% |
| Copper | 0.1 mg |
3.8% |
| Phosphorus | 385.1 mg |
38.5% |
| Selenium | 41.2 mcg |
58.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.