Game meat, boar, wild, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Scientific name: Sus scrofa

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 553.4 kcal
0%
Total Fat 15.1 g
23.2%
Saturated Fat 4.5 g
22.5%
Polyunsaturated Fat 2.2 g
0%
Monounsaturated Fat 5.9 g
0%
Carbohydrate - -
Dietary Fiber - -
Protein 97.6 g
195.1%
Vitamin A - -
Vitamin C - -
Thiamin 1.8 mg
117.9%
Riboflavin 0.5 mg
29.4%
Niacin 18.1 mg
90.7%
Calcium 54.4 mg
5.4%
Phosphorus 544.3 mg
54.4%
Selenium 44.5 mcg
63.5%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 34.6 kcal
0%
Total Fat 0.9 g
1.5%
Saturated Fat 0.3 g
1.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.4 g
0%
Carbohydrate - -
Dietary Fiber - -
Protein 6.1 g
12.2%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
7.4%
Riboflavin 0 mg
1.8%
Niacin 1.1 mg
5.7%
Calcium 3.4 mg
0.3%
Phosphorus 34 mg
3.4%
Selenium 2.8 mcg
4%

Similar foods:

We found 12 similar food items in our database:

Game meat, boar, wild, raw
Game meat, boar, wild, cooked, roasted
Game meat, rabbit, wild, raw
Game meat, rabbit, wild, cooked, stewed
Game meat, elk, ground, cooked, pan-broiled
Game meat, bison, ground, cooked, pan-broiled
Game meat, elk, loin, separable lean only, cooked, broiled
Game meat, elk, round, separable lean only, cooked, broiled
Game meat, elk, tenderloin, separable lean only, cooked, broiled
Game meat, antelope, cooked, roasted
Game meat, bear, cooked, simmered
Game meat, beaver, cooked, roasted


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.